Although knee injury is pretty common in people with moderate to heavy exercise, ACL (Anterior Cruciate Ligament) injury is relatively less common. Nonetheless, the incidence of ACL injury is increasing for some time. What we will learn in this article is the functional stability of the knee and how ACL injury disrupts that, Causes of an ACL injury, types of an ACL injury, treatment options available, what Homeopathy offers.
Functional Stability of Knee and Dynamics of an ACL injury
The knee joint, as is the case with any other important joint of the body, is a stable joint. Anterior cruciate ligament, along with the posterior cruciate ligament (PCL), medial cruciate ligament (MCL), as also Lateral collateral ligament, medial meniscus, and lateral meniscus, together effectively provide the knee joint its extreme stability. ACL, out of all these entities, plays the pivotal role and ensures that the overextension of the knee doesn’t happen. The ACL injury deteriorates this stability of the knee. The injured person is not able to control the extension of the knee. A sensation as if “the knee will give away”, is present. It is felt more so on performing any moderate to hard physical activity involving the knee.
Causes of ACL injury
If some object hits you at the side of the knee, then the chances of an ACL injury increases. In a football tackle, or after suffering a car accident, ACL injury is more likely.
- landing flat-footed from a jump
- overextending your knee joint
- changing direction fast ( known as pivoting)
- changing speed while running
These above-mentioned activities are such that even if there is no visible physical impact on the knee, chances of an ACL injury increases.
Therefore, athletes are more vulnerable to ACL injury. We find that the incidence in females is more than in males.
Types of an ACL injury
It is the simple form of injury. There is no tear. So, this doesn’t compromise the stability, yet. Nonetheless, a continuous strain on the knee may induce further damage. The symptoms are indeed acute. But, conservative line of treatment along with some physiotherapy is effective.
- ACL partial tear: The degree of injury is a step ahead of an ACL pull. The tear induces some instability in the knee joint function. The partial tear renders the knee more vulnerable to further damage if any regular physical exercise is not curtailed with immediate effect.
- ACL complete tear: There is a pop sound accompanying the complete ACL tear. Here the knee gives away. The limiting force of the ligament being absent, the knee is overextended without any stability in place. Any movement of the knee is accompanied with a varying amount of pain. This pain is usually directly proportional to the severity of the movements attempted.
ACL tear along with other ligament or meniscal injury
This invariably complicates the matters. There is swelling of the knee joint due to the meniscal injury. Other ligaments supporting the knee e.g. PCL, MCL, or LCL, if injured along with ACL then the symptoms are more profound. Usually, there are numerous sensations along with the pain. The recovery period often gets extended.
Treatment options for an ACL injury
Conservative line of treatment helps improve an ACL pull.
Doctors advise Reconstructive Surgery. However, many cases of ACL partial tear doesn’t need surgery. Scroll down further to know how.
In case of a complete tear of ACL, the patient needs an urgent attention. Effectively, most of the cases do require surgery. However, it has been noted that some cases in which a reconstructive surgery was performed, pain recurs.
What Homeopathy Offers
Homeopathy is indeed most effective in the cases of an ACL pull. In a majority of the cases of a partial tear, Homeopathy has given relief to the patients. Thus, the need for a Surgery is negated in many of these cases. While complete tear of an ACL does require a Reconstructive Surgery, in some cases though diligent homeopathic care has given really encouraging results.
All you Need to Know about ACL Injury: Treatment, Symptoms and Causes
Anterior cruciate ligament (ACL) is one of the most commonly injured ligaments of the knee. Know how to recover from acl tear treatment without surgery in india
About ACL injury
A torn anterior cruciate ligament in the knee.
– More than 1 million cases per year (India)
– Treatable by a medical professional
– Requires a medical diagnosis
– Lab tests or imaging always required
– Short-term: resolves within days to weeks
The ACL is tissue that connects the thighbone to the shinbone, at the knee. Most ACL injuries occur during certain sports such as basketball, football, skiing and tennis.
Symptoms include knee swelling, instability and pain.
Treatment may include surgery and physiotherapy.
0-2 Very rare
3-5 Very rare
60+ Extremely rare
Consult a doctor for medical advice
Sources: MySimilia Online Homeopathy. Learn more. Download PDF
ACL injury Symptoms
Requires a medical diagnosis
Symptoms include knee swelling, instability and pain.
People may experience:
Pain areas: in the knee
Joints: knee instability, swelling, or stiffness
Also common: bruising, limping, or pain when standing
ACL injury Treatments
Treatment consists of surgery
Treatment may include surgery and physiotherapy.
Procedure to diagnose and treat joint problems using a tiny camera inserted through a small surgical opening.
Replacement of a torn ACL, one of the ligaments in the knee. The new graft can come from a tendon in the knee or a deceased donor.
Retraining the brain’s pathways to improve mental and physical functioning after an illness or injury. For example, after a blow to the head (concussion).
Stretching exercises can improve flexibility and improve physical function.
Restores muscle strength and function through exercise.
Aerobic activity for 20–30 minutes 5 days a week improves cardiovascular health. If injured, pursuing an activity that avoids the injured muscle group or joint can help maintain physical function while recovering.
Stretchy bandages used to wrap sprains and strains. Provides support and compression during recovery.
Performs surgery for conditions affecting bones and muscles.
Restores muscle strength and function through exercise.
Treats and prevents sports and exercise injuries.
Primary Care Provider (PCP)
Prevents, diagnoses and treats diseases.
Emergency Medicine Doctor
Treats patients in the emergency department.
ACL Injury: Does It Require Surgery?
Whether an ACL injury requires surgery varies from patient to patient and depends on the patient’s activity level, degree of injury and instability symptoms.
ACL injury – Symptoms and causes
ACL injury. The anterior cruciate ligament (ACL) is one of the key ligaments that help stabilize your knee joint. The ACL connects your thighbone (femur) to your shinbone (tibia). It’s most commonly torn during sports that involve sudden stops and changes in direction — such as basketball, soccer, tennis and volleyball etc.
Anterior cruciate ligament injury – Wikipedia
Anterior cruciate ligament injury is when the anterior cruciate ligament (ACL) is either stretched, partially torn, or completely torn. The most common injury is a complete tear. Symptoms include pain, a popping sound during injury, instability of the knee, and joint swelling.
ACL Injury – Physiotherapy India
An ACL injury is usually a sports-related knee injury. About 80% of sports-related ACL tears are “non-contact” injuries. This means that the injury occurs without the contact of another player, such as a tackle in football. Most often ACL tears occur when pivoting or landing from a jump.
Torn ACL Knee Injury – Symptoms, Causes, Treatment, Prevention
An ACL injury often occurs during sports, but can also occur during a twisting or pivoting maneuver. Click here to learn more about torn ACL Symptoms, Causes, Treatment, Prevention
Can you walk with torn ACL?
When you tear the ACL, you may feel a sharp, intense pain or hear a loud “pop” or snap. You might not be able to walk on the injured leg because you can’t support your weight through your knee joint.
How can you tell if you tore your ACL?
Signs and symptoms of an ACL injury usually include:
– A loud “pop” or a “popping” sensation in the knee.
– Severe pain and inability to continue activity.
– Swelling that begins within a few hours.
– Loss of range of motion.
– A feeling of instability or “giving way” with weight bearing.
Can ACL tear heal itself?
Without it, knee dislocation is only a wrong step away. When the ACL is torn, it does not repair itself all on its own like other injuries tend to do, especially if other parts of the knee, like the meniscus, are damaged in the process.
What is the recovery time for a torn ACL?
It may take six to nine months to return to full activity after surgery to reconstruct an ACL injury. The first three weeks concentrate on gradually increasing knee range of motion in a controlled way. The new ligament needs time to heal and care is taken not to rip the graft.
Can you walk with a torn ACL or MCL?
Someone with a partially or completely torn MCL may or may not have symptoms, depending on the severity of the injury. Pain and swelling can be intense initially, and some people with more severe injuries will have some instability when walking, feeling “wobbly” or unable to put weight on the affected leg.
Do you need surgery for a torn ACL?
Torn ACL May Heal Without Surgery. July 21, 2010 — Many patients with a torn ACL — the ligament that stabilizes the knee — may avoid surgery by delaying the operation and first giving physical therapy a try. One of the most feared sports and work injuries is a torn anterior cruciate ligament or ACL.
Is ACL tear painful?
However a torn, stretched, or ruptured ACL can also be caused by repetitive physical stress, such as excessive pivoting or twisting of the knee. ACL injuries generally cause swelling, stiffness, and pain. Many times, a “popping” noise can be heard at the time the injury occurs.
How do you tell if you tore a ligament in your knee?
If the medial collateral ligament has been damaged or torn, you will usually have:
1. Pain, which can range from mild to severe.
4. Tenderness along the inside of the knee.
5. A feeling that the injured knee may give way under stress or may lock or catch.
Can physical therapy help a torn ACL?
Components of a physical therapy treatment plan after an ACL tear include, but are not limited to: Pain control: Your physical therapist can use various treatment techniques to help decrease your knee pain. … One of the main goals of physical therapy after a knee injury is to regain normal quadriceps control.
How Long Does ACL surgery take?
This is an outpatient procedure. While the operation only takes one to one and a half hours, between checking in and the anesthesia and the recovery time, plan on spending three to four hours at the Surgery Center.
How long does a Grade 1 ACL sprain take to heal?
On average, it takes six weeks for a MCL injury to heal. The initial treatment for most grade 1, 2 or 3 MCL tears focuses on reducing the pain and inflammation in the knee while immobilizing the knee to keep it stabilized. This includes: Resting, icing and elevating the knee.
How much is ACL surgery?
Typical costs: For patients not covered by health insurance, the cost of ACL reconstruction, including the surgeon’s fee, facility fee, anesthesia and graft, if needed, ranges from just under $20,000 to $50,000.
How can an ACL tear be prevented?
Having adequate strength in your hips and thighs is key to providing support for your knees and preventing ACL injuries. Squats and lunges are just a couple of exercises that can build strength. Make sure to use good technique. Stand with your feet about hip width apart.
How do you treat ACL injury?
1. Rest. General rest is necessary for healing and limits weight bearing on your knee.
2. Ice. When you’re awake, try to ice your knee at least every two hours for 20 minutes at a time.
3. Compression. Wrap an elastic bandage or compression wrap around your knee.
4. Elevation. Lie down with your knee propped up on pillows.
What causes ACL tear?
An ACL injury can occur if you: Get hit very hard on the side of your knee, such as during a football tackle. Overextend your knee joint. Quickly stop moving and change direction while running, landing from a jump, or turning.
Certain types of sports injuries can cause your ACL to stretch or tear. Find out how it happens and how it’s treated.
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An injury that happens over 175000 times per year in the U.S. alone, ACL tears are frequently seen in association with higher-risk sports.
Have you injured your ACL? Learn what your treatment options are and how to ensure an optimal recovery, so you can get back to being active.
Don’t become another statistic for ACL injuries. Here are four risk factors you need to know.
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Which Are the Best Clinics for ACL Repair in India?
Can complete ACL tear heal without surgery?
Torn ACL May Heal Without Surgery. Many patients with a torn ACL — the ligament that stabilizes the knee — may avoid surgery by delaying the operation and first giving physical therapy a try.
Is surgery necessary for a ligament tear? – Doctor India
I am a 24 years old man who had a ligament tear in the right knee about 1.5 years back. Though I can walk … I have not had a surgery till now because I am studying and cannot take rest. I don’t have pain … What is the total cost of the treatment?
“Our data suggest that early surgical reconstruction may not be a prerequisite to returning to recreational physical activities after injury in patients with ACL tears.
ACL Surgery Cost In India – Know more details about It
ACL surgery cost in India. The cost of ACL reconstruction surgery in India ranges between Rs 75,000 to Rs 1.5 lakhs and varies with the type of procedure, surgeon, and quality of graft, method of fixing the graft, facility.
ACL Reconstruction – Sports Arthroscopy India
Patients treated with surgical reconstruction of the ACL have long-term success rates of over 95 percent. Recurrent instability and graft failure are seen in approximately 1-2 percent of patients.
Best Treatment for Ligament Injuries of the Knee in India
Get the best treatment for Ligament Injuries of the Knee at MySimilia Online Homeopathic, located in Hyderabad, Bhubaneswar, Raipur, Vizag and other cities in India.
MySimilia has best acl injury medication in india with top doctors have years of experience. Overview covers symptoms, causes, risk factors, complications
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